I’m facilitating a live guided meditation and hang/chat/question time every other Friday morning at 9:30am ET, with Madrona Meditation!

Come join Friday morning, 5/29!

What To Expect:

• 15-20 minute guided meditation integrating resourcing, IFS, parts work, grounding, and more

• 5-10 minutes of time to chat together. Bring your questions, share reports from your meditation, have some time to connect

• The pleasure of meditating with other people

Would love to have you there!

Reserve Your Spot Here